YOGA, MEDITATION & BREATHWORK
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Private Yoga, Meditation & Breathwork sessions are one of the most beneficial ways to safely deepen your practice. Individualized focus allows the teacher to address specific issues and meet the student where they are. Lessons can be in person or through Zoom!
Private lessons can help you:
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Improve your alignment, strength and flexibility
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Incorporate Yoga philosophy, lifestyle and culture into your life
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Enhance or create a home practice/learn how to modify for your body
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Use specific mantras, mudras, pranayamas and meditations to create balance in your life
Private 1 hour Yoga/Meditation/Breathwork Session:
1 person = $125/hour
(+$50/extra person)​
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*4 class pack for $450*
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*An extra fee will be added on for traveling outside of San Diego*
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*Please reach out for rates regarding Yoga Teacher Training, Yoga & Mindfulness for Recovery or Corporations*
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Public Class Schedule
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Monday:
1-3 pm Private Recovery Center
4-6 pm Private Recovery Center
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Tuesday:
9 am Kundalini w. Sound Bath at Soul of Yoga (In person or Online)
1-3 pm Private Recovery Center
4-6 pm Private Recovery Center
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Wednesday:
10:30 am Yin w. Sound Bath at South Park Yoga
1-3 pm Private Recovery Center
4-6 pm Private Recovery Center
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Thursday:
6:45 pm Qi Gong, Breathwork, Meditation & Sound Healing at South Park Yoga
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Friday:
10:30 am Yin w. Sound Bath at South Park Yoga
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Studio Links: