YOGA, MEDITATION & BREATHWORK
Private Yoga, Meditation & Breathwork sessions are one of the most beneficial ways to safely deepen your practice. Individualized focus allows the teacher to address specific issues and meet the student where they are. Lessons can be in person or through Zoom!
Private lessons can help you:
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Improve your alignment, strength and flexibility
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Incorporate Yoga philosophy, lifestyle and culture into your life
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Enhance or create a home practice/learn how to modify for your body
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Use specific mantras, mudras, pranayamas and meditations to create balance in your life
Private 1 hour Yoga/Meditation/Breathwork Session:
1 person = $125
(+$30/extra person)
*4 class pack for $450*
*6 months of private yoga/meditation/breathwork for $2,600
(26 sessions paid upfront)
*Guest Teacher at Yoga Teacher Training = $100/hour (2 hour minimum)
Public Class Schedule
Monday:
2-3 pm Private Recovery Center
4-6 pm Private Recovery Center
Tuesday:
9 am Kundalini w. Sound Bath at Soul of Yoga (In person or Zoom)
1-3 pm Private Recovery Center
4-6 pm Private Recovery Center
Wednesday:
10:30 am Yin w. Sound Bath at South Park Yoga (In person)
1-3 pm Private Recovery Center
4-6 pm Private Recovery Center
Thursday:
1-3 pm Private Recovery Center
6:45 pm Qi Gong, Breathwork, Meditation & Sound Healing at South Park Yoga (In person)
Friday:
10:30 am Yin w. Sound Bath at South Park Yoga (In person)
Studio Links: